Energize Me Smoothie
Posted on 6.27.08 at 6:00 am
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Ingredients:
¼ C pineapple
1 apricot
A handful of strawberries
1 banana
1 ½ C water
¼ C flax ground flax seeds
A handful of spinach leaves.
How to Make It:
Place all the fruit and the spinach into the blender. I recommend the Vita-Mix.
Blend just slightly to combine.
Add the water and flax seeds.
Blend until smooth.
Enjoy!
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6.27.08 at 5:23 pm
Leslie comments:
Hi Tiffany,
That sounds yummy! I love giving my blender a good workout!!!
Leslies last blog post..Maison Green ~ An Eco Boutique
6.28.08 at 3:06 pm
Sharon McMillan comments:
Fruit smoothies are my favorite…but adding the spinach and flax seeds will be new territory for me as I work towards changing our diets to incorporate more raw foods! I’ll be back
Sharon McMillans last blog post..Top 10 New Urbanism Communities - Submit Now
7.11.08 at 9:17 am
Cindi comments:
We tried the green smoothie this morning and it was a big hit! What a great way to get my 5 year old to eat spinach. This will go on our favorite smoothie list!
7.11.08 at 9:18 am
Cindi comments:
Jeepers, I posted on the wrong recipe! It’s is for sure a Friday!
Cindis last blog post..Frugal School Lunches