Archive for July, 2008
7.22.08
There is a huge misconception that if you eat raw then you don’t get all your nutrients. One of the questions often asked is where a raw foodie gets his protein. It is a question that can be answered.
The truth is that protein does not just come from meat, dairy, ...
Posted in Raw Info | 4 Comments »
7.9.08
Most of us were raised eating plenty of cooked foods. We ate boxed processed foods, fast foods, foods with preservatives, artificial flavors and colors. Overtime that sort of eating wears on our body and causes many conditions. One of the conditions that come from overeating and consuming the wrong foods ...
Posted in Weight Loss | 9 Comments »
7.7.08
No seriously...I am in love with it. Behold the object of my adoration...the Vita-Mix! I got this beauty about a year and a half ago from my parents. It was a "sorry you got cancer but now you need to heal" kinda gift. I have used this blender nearly every ...
Posted in Raw Reviews | 2 Comments »
7.3.08
Over the weekend I dived into a book I have had for awhile now. It is called Green for Life by Victoria Boutenko. I read a few of her other books like Raw Family and 12 Steps to Raw Food, I even have a DVD documentary her daughter made so ...
Posted in Raw Food Books, Raw Reviews | 1 Comment »
7.2.08
I made some yummy watermelon cakes yesterday and I plan to make them again for the 4th of July. They received rave reviews from the whole family...in fact my 7 year old insists that the same frosting be used to make his birthday cake next month. When I make these ...
Posted in Raw Recipes | 4 Comments »
