Archive for the ‘Raw Info’ Category

Top 5 Healthiest Dark Green Vegetables

1.22.10

Remember when your parents used to load your plate up with veggies and not let you have any dessert until you finished every last bit? They may have known that veggies were good for you but did they know just HOW good those dark green vegetables were? Take a look at ...

Posted in Raw Info | 3 Comments »

The Benefits of Himalayan Salt

12.9.09

I use Himaylan Pink Salt at home for flavoring foods. I had never even heard of it until some raw foodie friends recommended it and now I don't use anything else. When most people hear the word "salt," they think of sodium chloride. This is what is commonly sold in stores, and ...

Posted in Raw Info | 2 Comments »

How to Make Your Own Dried Fruit

11.25.09

Why not lay aside some of summer's bounty as dried fruit? It is simple, economical, and requires little in the way of special equipment. Because there is no long cooking involved, drying fruits preserves more nutrients than canning. And children often prefer this high-fiber snack to candy. You can dry ...

Posted in Raw Info | 3 Comments »

Superfoods by David Wolfe

11.25.09

Superfoods is a book written by nutritionist and superfood guru David Wolfe. In his book he describes the top 10 super foods and their health properties. His arguments are based on solid research. The Top 10 Superfood list includes: * Goji Berries – Fountain of Youth * Cocoa – Raw Chocolate * Maca. ...

Posted in Raw Info | 2 Comments »

Hemp Seed an Ideal Ingredient for Potluck Recipes

11.6.09

Chinese Hemp Noodles Recipe By KristensRaw.com Honors the Culinary Roots of Hemp Seed Winnipeg, Manitoba (November 5, 2009) - Hemp seed is an ancient superfood that is now gaining popularity among modern nutritionists and foodies alike. The oldest known use of hemp seed as a food was in China thousands of ...

Posted in Raw Info | No Comments »