Raising Raw Kids

9.9.08

The term ‘raw food’ is fast becoming a popular phrase. As more and more people opt for a more natural existence, many of them are realizing the remarkable benefits of a raw food diet. Many families are opting for the raw way of life too and that means that their kids ...

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Are you Eating Enough Greens?

8.19.08

According to many survey results, less than 5% of people on a “healthy diet” eat sufficient quantities of green leafy vegetables (greens). Do you belong to this category?  Are you consuming the daily amount of green leafy vegetables that you need? And why do you need them anyway?   If you are ...

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What Can Raw Do For You?

8.13.08

I wanted to share one of my favorite raw food videos from one of my fave raw gurus, Markus Rothkranz. He and this video are so passionate and fun. Yes a little over the top but you can see just how passionate he is about the power of raw food. ...

Posted in Raw Food Videos, Raw Info | 3 Comments »

Video - How To Make A Green Smoothie

8.12.08

I found this video on YouTube and it perfectly shows how to make a green smoothie. Her smoothie even looks like mine do...kinda rusty/muddy looking because we use dark berries. The blender she is using is another rawesome choice, the Blendtec. Enjoy!

Posted in Raw Food Videos, Raw Info | 2 Comments »

Essential Equipment for a Raw Foods Kitchen

8.5.08

When you make the decision to go raw or at least to incorporate more raw foods into your diet you may want to buy some special equipment to make things easier. After all, cooks need good pots and pans...going raw doesn't mean you won't need food prep items...they are just ...

Posted in Raw Info, Raw Reviews | 2 Comments »