Yacon Syrup – A Healthy Sugar Alternative

11.28.09

Yacon syrup is derived from the root of the yacon plant. This member of the sunflower family is found in South America, and Peruvian people use the root chopped in sweet dishes. The syrup has a distinctive flavor, not unlike molasses or caramel. What makes yacon a healthier alternative to sugar ...

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Raw Food Kids Video

11.6.09

So cute!! This video has Sergei Boutenko rapping about eating raw foods as a kid.

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The Best Thing About June

6.22.09

Strawberries!!! My kids and I have been eating them non-stop. My toddler calls them "ballies" and asks for them 3-4 times per day. Yum!

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Simply Delicious Raw Dessert

3.30.09

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Review of the Vita-Mix 5200!

12.28.08

Hop on over to my other blog and read a full review of the Vita-Mix 5200 blender. So what makes the Vita-Mix such a kick butt blender? The number one thing is that it makes healthy eating so much easier. Want a green smoothie? No problem. Not in the mood for ...

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