Top 5 Healthiest Dark Green Vegetables

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Remember when your parents used to load your plate up with veggies and not let you have any dessert until you finished every last bit? They may have known [...] Continue Reading…

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The Benefits of Himalayan Salt

I use Himaylan Pink Salt at home for flavoring foods. I had never even heard of it until some raw foodie friends recommended it and now I don’t use anything [...] Continue Reading…

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The Importance of Colon Cleansing

This topic always strikes home with me because I am a colon cancer survivor. At 28 years old I was not at all concerned about colon health ( I thought [...] Continue Reading…

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