Yacon Syrup – A Healthy Sugar Alternative

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Yacon syrup is derived from the root of the yacon plant. This member of the sunflower family is found in South America, and Peruvian people use the root chopped [...] Continue Reading…

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How to Make Your Own Dried Fruit

Why not lay aside some of summer’s bounty as dried fruit? It is simple, economical, and requires little in the way of special equipment. Because there is no long [...] Continue Reading…

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Superfoods by David Wolfe

Superfoods is a book written by nutritionist and superfood guru David Wolfe. In his book he describes the top 10 super foods and their health properties. His arguments are [...] Continue Reading…

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